Top 5 Reasons To Keep
Drinking Coffee
1. Alzheimer’s Disease and Dementia risk are
reduced. There were studies done with light to moderate drinkers, and the
results were those that drank coffee moderately which were about 3 to 4 cups a
day had a significantly less chance to get Alzheimer or Dementia.
2. Strokes and Ischemic and Subarachnoid Hemorrhages
has been researched to be lowered than those that do not drink coffee, the
reduction is about 15 to 16 percent. The antioxidants from coffee is said to
shield or provide protection to the brain’s blood vessel from certain
cholesterol and preventing the person to develop blood clot in the brain.
Although hemorrhagic strokes did not reduce with any amount of coffee consumed.
3. Heart Diseases and Cardiovascular Diseases are
reduced by about 23 percent when drinking about 2 to 3 cups of coffee a day.
Although the caffeine increases the blood pressure it did not post any risk of
increasing cardiovascular diseases. Coffee is suppose to help with endurance
and also helps block out pain.Whether for exercises or video games, caffeine
has proven its worth.Those that drink coffee regularly may need more as they
will most likely burn out before those that do not normally drink.
4. Diabetes are reduced by almost 50 percent with a
consumption of about four cups a day and each additional cup is suppose to add
about another seven percent.Coffee has a component which exhibits inhibitory
affect on toxic hIAPP(human islet amyloid polypeptide) formation which is found
usually in the pancreas.The hIAPP is found in people with type II diabetes, it
was suggested that the hIAPP is connected to the loss of insulin secretion and
Beta-cells in type II diabetes.From research, each cup of coffee consumed daily
will lower the risk of type 2 diabetes by 7 percent.And additional cups are
supposed to stack percentages.
5. Liver Cancer and Cirrhosis, one of the products
of caffeine is praxanthine, has been able to slow the growth of cell tissues in
liver cancer, alcohol cirrhosis, and liver fibrosis.
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